Sunday, January 5, 2020

I Am Completely Honest Being Sick With Strep Throat

To be completely honest, I had a hard time remembering and keeping a diary of every little thing I do. I am a very busy person, considering I have a full time job, 2 part time jobs, and a full time college student. I did make my best attempt at trying to see what all I ate and for physical activity and my results are interesting. The first thing I would like to talk about would be the amount of exercise. The total amount in a week was to have 150 minutes. Well within 3 days, I had over 900 minutes. I actually bet there was more than that, but that’s all I could remember. That is also including Wednesday me being sick with strep throat (as for this whole week actually.) It is kind of crazy even though I was sick, I still managed to get 900 minutes in 3 days. For logged time on Wednesday, I included a 35 minutes walk I take everyday with my dogs down the road. That is all I did Wednesday as I said, I was very ill with strep throat, as well as for all week and as I am writing this paper. Next is Thursday. Of course I took the usual 35 minute walk with my two pups. I was farming most of the day, and I only put 200 minutes of vigorous activity when actually now thinking of it probably was much more than that since we were unloading hay bales and I was feeding the baby calves. If you have ever fed over 150 b aby calves twice a day, it is very exhausting work. On Friday I also did the daily 35 minute walk with the puppies. I did go to work on the farm for a little while, but I sat

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